Itinerary Details
Day 1: Welcome to the Cook Islands
Today you depart North America on the first leg of your journey to the South Pacific. Whether you’re dreaming of turquoise lagoons, white-sand beaches, or warm island hospitality, your tropical escape starts now.
Day 2: An Island Discovery of Rarotonga
Kia orana and welcome to the Cook Islands! You’ll be met on arrival by a local representative, ready to help you trade your travel shoes for sandals and ease into a relaxed island pace.
Hotel: Sunset Resort Rarotonga (3 Star Rating)
Sunset Resort Rarotonga is idyllically situated on the sheltered western side of the island only minutes from Avarua Township. The secluded beachfront location provides guests with an unspoilt view of Rarotonga's crystal clear aqua blue lagoon and breathtaking sunsets. The Resort offers 35 spacious rooms situated either on the beachfront overlooking the lagoon or beside either of our two swimming pools set amid lush tropical gardens.
![]()
Day 3: Island Discovery TourStart your holiday in the Cook Islands with an orientated cultural tour of scenic Rarotonga in a modern air-conditioned coach. Explore the history and culture of the Cook Island people in the company of your qualified, friendly tour guides.
Follow the roads and paths used by our ancestors dating back to 1100AD; visit a sacred marae (ancient gathering place for royalty) and explore historical sites once inhabited by our people.
Learn where the best snorkelling spots are located in Rarotonga, see why the coconut tree is known as the Tree of Life.
Day 4: Day at Leisure on RarotongaDay 5: Day at Leisure on RarotongaDay 6: Day at Leisure on RarotongaDay 7: Captain Tama's Lagoon CruiseCaptain Tamas award winning Lagoon Cruise is undoubtedly one of the best ways to discover and experience the stunning Muri lagoon. Be entertained by Captain Tama's and his crew on this once in a lifetime, most unforgettable experience. Watch the magical ocean through the glass bottomed boat, listen to island stories with typical Cook Island humour.
Leap off the boat, snorkel and meet the reef fish up close and personal. Or chill out and float above the coral paradise. Muri beach offers beautiful clear, shallow water - so it's ideal snorkelling fun for everyone, from beginners to advanced and if you can't snorkel, don't worry, the crew will teach you. After your snorkel the boat heads to a small island in the lagoon to enjoy a delicious fresh fish BBQ which includes: Fish cooked "Raro style" over an open fire, BBQ bananas (the captains speciality), a range of salads all accompanied by seasonal fruits and French bread.
Captain Tama's and his entertaining crew have been sharing their tropical island playground with visitors since 1992 on this award-winning Muri Lagoon cruise.
Day 8: Day at Leisure on RarotongaDay 9: Te Vara Nui Cultural Village Over Water Dinner and ShowThe Cook Islands greeting Kia Orana, “may you live on” reflects the beauty not only of our islands but also of our Cook Islands people. At Te Vara Nui Village you will meet local Cook Island Maori people who will share their stories, knowledge and heritage with you during the Cultural Village Tour.
Finish with Rarotonga’s finest dancers and musicians as they perform by flaming torchlight on the floating and fixed stages of our waterfall garden while enjoying a delicious buffet. This stunning Over Water Night Show reflects the experience of the village delivering an electric and authentic cultural performance like no other on the island!
Te Vara Nui Village has something for everyone; inspiring fun, authentic entertainment, activity and wonder. It will capture your soul and heart, leaving you awed from its dazzling backdrop and dramatic performance.
Day 10: Day at Leisure on RarotongaDay 11: Day at Leisure on RarotongaDay 12: Day at Leisure on RarotongaDay 13: Day at Leisure on RarotongaDay 14: Day at Leisure on RarotongaDay 15: Day at Leisure on RarotongaDay 16: Day at Leisure on RarotongaDay 17: Day at Leisure on RarotongaDay 18: Day at Leisure on RarotongaDay 19: Day at Leisure on RarotongaDay 20: Day at Leisure on RarotongaDay 21: Day at Leisure on RarotongaDay 22: Day at Leisure on RarotongaDay 23: Day at Leisure on RarotongaDay 24: Day at Leisure on RarotongaDay 25: Day at Leisure on RarotongaDay 26: Day at Leisure on RarotongaDay 27: Day at Leisure on RarotongaDay 28: Day at Leisure on RarotongaDay 29: Day at Leisure on RarotongaDay 30: Day at Leisure on RarotongaDay 31: Farewell to the Cook IslandsTime permitting, savour a leisurely breakfast, one last stroll along the beach or some last-minute souvenir shopping before your flight home, taking warm island memories with you.